Category Archives: Neuro Linguistic Programming

NLP & Depression

NLP & Depression – Change Your Ruminations In a 2017 study by Roger Hagen, Norwegian Psychologist, published in ‘Frontier of Psychology’ 2017* (reference below). The study suggests depressed people benefit from realizing they don’t have to ‘worry and ruminate’ on the momentary state they are experiencing. This article identifies similarities between Hagen’s Metacognitive Psychology approach…Read More

Health Related Articles

Neuro Linguistic ProgrammingNeuro Linguistic Programming, or NLP, is a practice that was developed in the early 1970s at the University of Santa Cruz by Information Scientist Richard Bandler and Linguist John Grindler. From humble beginnings NLP has spread worldwide, and NLP training is now embraced by people in all walks of life and throughout many…Read More

Beyond the Conscious Filters

Modeling Excellent Presenters Many speakers are so fixated on organizing content of their presentation, that they are more focused on the conversation in their head and fail to relax and connect at the unconscious level where the real communication occurs between people.  In Doctor Albert Merhabian’s famous study of face-to-face, one-on-one communication in the context…Read More