The NLP Standard Swish Pattern is one of the simplest and most effective Life-Change Patterns of NLP is the Standard Swish Pattern. With this pattern you will learn that you can change the way you feel about people and events. For most people, this is a profound realization.
NLP & Depression – Change Your Ruminations In a 2017 study by Roger Hagen, Norwegian Psychologist, published in ‘Frontier of Psychology’ 2017* (reference below). The study suggests depressed people benefit from realizing they don’t have to ‘worry and ruminate’ on the momentary state they are experiencing. This article identifies similarities between Hagen’s Metacognitive Psychology approach…Read More
Neuro Linguistic ProgrammingNeuro Linguistic Programming, or NLP, is a practice that was developed in the early 1970s at the University of Santa Cruz by Information Scientist Richard Bandler and Linguist John Grindler. From humble beginnings NLP has spread worldwide, and NLP training is now embraced by people in all walks of life and throughout many…Read More
WHAT DO AFFIRMATIONS DO FOR US? Research indicates up to 80% of all self talk is negative. Values and beliefs are imprinted upon us at a very early age. Both negative and positive beliefs tend to be expressed as belief statements in our heads. Apparently, everyone has voices in their heads. Some people have trouble…Read More